Honest KitchenFunctional Pour Overs: Hip & Joint - Chicken Stew

The most common protein in pet food, and for dogs one of the most common food allergens, with beef and dairy. If chicken is what your pet reacts to, it hides everywhere: chicken fat, chicken broth, chicken meal, natural flavor. On a label, chicken listed first is weighed with its water still in, so a food leading with fresh chicken often has less chicken protein than one leading with chicken meal. Neither is better; they are different measures.

A vegetable that contributes a little fiber and beta-carotene and a lot of label appeal. In dry food it is usually present in small amounts well down the list. It is not an allergen of concern and not a meaningful protein or calorie source. Fine to see; not a reason to choose one food over another.

Starch from the cassava root, used to bind kibble and as a carbohydrate source, especially in grain-free foods. It is nearly pure starch with little protein, fiber or micronutrients, and it is one of the least likely ingredients to trigger an allergy. A food that leans on tapioca for carbohydrate is getting easy digestibility and little else from it, which is fine as long as the rest of the recipe carries the nutrition.

Oil pressed from whole fish, usually menhaden, herring or sardine, added as the source of the omega-3 fats EPA and DHA. Those fats support skin, coat, joints and brain development, and a food that names fish oil is delivering them in the form pets use directly. It goes rancid quickly, so look for a preservative named alongside it, usually mixed tocopherols. The species is rarely stated, which matters only if your pet reacts to fish.

A spice added for color and for its curcumin, a compound studied for anti-inflammatory effects. In people and lab animals curcumin is poorly absorbed unless paired with black pepper or fat, and the amounts in a pet food are far below those used in supplement studies. It is safe and gives kibble a warm color, which is most of what it is doing here; the joint and anti-inflammatory claims rest on doses far higher than a food provides.