Honest KitchenSuperfood Pour Overs - Chicken (12)

The most common protein in pet food, and for dogs one of the most common food allergens, with beef and dairy. If chicken is what your pet reacts to, it hides everywhere: chicken fat, chicken broth, chicken meal, natural flavor. On a label, chicken listed first is weighed with its water still in, so a food leading with fresh chicken often has less chicken protein than one leading with chicken meal. Neither is better; they are different measures.

A leafy green added in small amounts for vitamins, minerals and color. Spinach is high in oxalate, which binds calcium and in large quantities is a concern for pets prone to calcium oxalate bladder stones. The amounts in a complete food are tiny, often a fraction of a percent, so for most pets it is a token vegetable with no nutritional or safety weight.

A dark leafy green, dried and added in small amounts, mostly for the vitamins and the look of the ingredient list. Kale is safe for dogs and cats at food levels. Like spinach it contains oxalate, and in quantity it is a consideration for pets prone to calcium oxalate stones, but the fraction of a percent in a complete food is not a factor. At these amounts it is there for the ingredient list and does not change the nutrition of the food.

Broccoli florets or stems, dried and added in small amounts for fiber, vitamins and antioxidants. It is safe for dogs and cats at food levels. Very large quantities contain compounds that can irritate the gut, which matters for a dog raiding the vegetable drawer. A fraction of a percent in kibble is nowhere near that, and it does not change the food's nutrition in any measurable way.

Starch from the cassava root, used to bind kibble and as a carbohydrate source, especially in grain-free foods. It is nearly pure starch with little protein, fiber or micronutrients, and it is one of the least likely ingredients to trigger an allergy. A food that leans on tapioca for carbohydrate is getting easy digestibility and little else from it, which is fine as long as the rest of the recipe carries the nutrition.

The familiar white potato, used as a carbohydrate source in many grain-free foods. Potato starch binds kibble; potato protein is a concentrated plant protein that lifts the protein figure on the bag. Cooked potato is safe and well digested. Grain-free foods built on potatoes and legumes were part of the FDA's 2018 to 2022 look at diet-associated heart disease in dogs, which did not establish a cause; the agency has not asked for any to be withdrawn.

A spice added for color and for its curcumin, a compound studied for anti-inflammatory effects. In people and lab animals curcumin is poorly absorbed unless paired with black pepper or fat, and the amounts in a pet food are far below those used in supplement studies. It is safe and gives kibble a warm color, which is most of what it is doing here; the joint and anti-inflammatory claims rest on doses far higher than a food provides.