Honest KitchenProtein Plus Grain Free Chicken with Superfoods

The most common protein in pet food, and for dogs one of the most common food allergens, with beef and dairy. If chicken is what your pet reacts to, it hides everywhere: chicken fat, chicken broth, chicken meal, natural flavor. On a label, chicken listed first is weighed with its water still in, so a food leading with fresh chicken often has less chicken protein than one leading with chicken meal. Neither is better; they are different measures.

A root vegetable used as a carbohydrate source, especially in grain-free foods. It supplies energy, fiber and beta carotene and is well digested by dogs. There is no good evidence it beats rice or oats nutritionally, though it is a reasonable choice for pets that do poorly on grains. Like any starch, a food that lists it high is a starch-heavy food.

A vegetable used mainly as a source of soluble fiber for stool quality, and for label appeal. Amounts in a complete food are small. Not an allergen of concern and not a meaningful protein or calorie source.

Broccoli florets or stems, dried and added in small amounts for fiber, vitamins and antioxidants. It is safe for dogs and cats at food levels. Very large quantities contain compounds that can irritate the gut, which matters for a dog raiding the vegetable drawer. A fraction of a percent in kibble is nowhere near that, and it does not change the food's nutrition in any measurable way.

A small fruit added mostly for its association with urinary health. Cranberry compounds can make it harder for some bacteria to cling to the bladder wall in laboratory studies, but there is no good evidence that the amount in a pet food prevents or treats urinary infections. At label levels, a small amount well down the list, treat it as a minor fruit that adds a little fiber and antioxidants.

A dark leafy green, dried and added in small amounts, mostly for the vitamins and the look of the ingredient list. Kale is safe for dogs and cats at food levels. Like spinach it contains oxalate, and in quantity it is a consideration for pets prone to calcium oxalate stones, but the fraction of a percent in a complete food is not a factor. At these amounts it is there for the ingredient list and does not change the nutrition of the food.

A fruit added in small amounts for antioxidants and a bit of fiber. Blueberries are safe for dogs and cats, and the pigments that color them are the same ones linked to antioxidant activity in people. In a complete food they appear well down the list in small amounts, so they are a modest extra and should not decide which bag you buy.

A spice added for color and for its curcumin, a compound studied for anti-inflammatory effects. In people and lab animals curcumin is poorly absorbed unless paired with black pepper or fat, and the amounts in a pet food are far below those used in supplement studies. It is safe and gives kibble a warm color, which is most of what it is doing here; the joint and anti-inflammatory claims rest on doses far higher than a food provides.