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Honest KitchenDehydrated Grain Free Chicken & Fish
Allergy Risk
This food contains possible allergens for sensitive pets.
Notable Benefits
Ingredients
Numbered in order of predominance by weight, heaviest first. Click any ingredient for details.
Dehydrated Grain Free Chicken & Fish ingredients, explained
The recipe is built on chicken: dehydrated chicken and dehydrated chicken bone broth are two of the first seven ingredients. Common cat food allergens on the label: chicken, fish and egg. The only omega-3 source is flaxseed, which cats convert to the useful forms inefficiently.
What this food is made of
The most common protein in pet food, and for dogs one of the most common food allergens, with beef and dairy. If chicken is what your pet reacts to, it hides everywhere: chicken fat, chicken broth, chicken meal, natural flavor. On a label, chicken listed first is weighed with its water still in, so a food leading with fresh chicken often has less chicken protein than one leading with chicken meal. Neither is better; they are different measures.
A root vegetable used as a carbohydrate source, especially in grain-free foods. It supplies energy, fiber and beta carotene and is well digested by dogs. There is no good evidence it beats rice or oats nutritionally, though it is a reasonable choice for pets that do poorly on grains. Like any starch, a food that lists it high is a starch-heavy food.
The familiar white potato, used as a carbohydrate source in many grain-free foods. Potato starch binds kibble; potato protein is a concentrated plant protein that lifts the protein figure on the bag. Cooked potato is safe and well digested. Grain-free foods built on potatoes and legumes were part of the FDA's 2018 to 2022 look at diet-associated heart disease in dogs, which did not establish a cause; the agency has not asked for any to be withdrawn.
A plant source of omega-3 fat (alpha-linolenic acid) and fiber, used in about a third of dog foods for coat and stool quality. Dogs and cats convert plant omega-3 to the useful forms inefficiently, so fish oil does the job better. Flax is not a documented common allergen, though some pets tolerate it poorly, most often as loose stool. Fine in a food; not a reason to prefer it over one using fish oil.
A complete, highly digestible protein, which is why formulators like it. It is also a documented allergen in about 4% of dogs with food reactions. Egg allergy does not implicate chicken meat; the proteins are different. Dried egg product is the same thing with the water removed. A good ingredient for most pets and a fine-print one for the allergic few.
A lean, mild fish, often cod, haddock, pollock or a mix, used as a protein source. Whitefish is lower in fat and omega-3 than salmon or herring and is chosen for its gentle flavor and digestibility. The term covers several species, so it is less specific than salmon or herring for an owner tracking a fish allergy. Whitefish meal is the concentrated, dried form.
A leafy green added in small amounts for vitamins, minerals and color. Spinach is high in oxalate, which binds calcium and in large quantities is a concern for pets prone to calcium oxalate bladder stones. The amounts in a complete food are tiny, often a fraction of a percent, so for most pets it is a token vegetable with no nutritional or safety weight.
A vegetable used mainly as a source of soluble fiber for stool quality, and for label appeal. Amounts in a complete food are small. Not an allergen of concern and not a meaningful protein or calorie source.
A small fruit added mostly for its association with urinary health. Cranberry compounds can make it harder for some bacteria to cling to the bladder wall in laboratory studies, but there is no good evidence that the amount in a pet food prevents or treats urinary infections. At label levels, a small amount well down the list, treat it as a minor fruit that adds a little fiber and antioxidants.
A fruit added in small amounts for antioxidants and a bit of fiber. Blueberries are safe for dogs and cats, and the pigments that color them are the same ones linked to antioxidant activity in people. In a complete food they appear well down the list in small amounts, so they are a modest extra and should not decide which bag you buy.
Almost always rosemary extract, used as a natural antioxidant to keep fats fresh, usually alongside mixed tocopherols. The amounts are tiny. A persistent internet claim links rosemary to seizures in dogs; there is no published evidence for it at food levels. If your dog has epilepsy, ask your neurologist rather than avoiding foods on this basis alone.
A spice added for color and for its curcumin, a compound studied for anti-inflammatory effects. In people and lab animals curcumin is poorly absorbed unless paired with black pepper or fat, and the amounts in a pet food are far below those used in supplement studies. It is safe and gives kibble a warm color, which is most of what it is doing here; the joint and anti-inflammatory claims rest on doses far higher than a food provides.
Vitamins, minerals and additives (18)
The nutrient pack nearly every complete food carries. Expand to read what each one does.
A calcium and phosphorus source that also keeps dry food from clumping. Both minerals are essential and their ratio matters for bone health. Routine and safe. For cats with kidney disease, phosphorus level is the number to watch, and the source is less important than the total.
A potassium source and an electrolyte. Potassium keeps muscles and nerves working, including the heart, and cats lose more of it than dogs do. It also stands in for part of the salt in foods that are formulated lower in sodium. A routine additive with no allergy or safety concern at food levels.
A B-vitamin relative added to nearly every complete food because animals need more than the base ingredients supply. It supports liver function and cell membranes. Seeing it on a label is normal and reassuring rather than a concern.
An iodine source. Iodine runs the thyroid, and pets cannot get enough without it being added. Calcium iodate and potassium iodide are the common forms and do the same job. Whether dietary iodine plays a role in the overactive thyroid common in older cats has been studied without a clear answer. A normal line on any complete food.
An iron source. Iron carries oxygen in the blood, and meat supplies much of it, with the mineral supplement making up the rest. Ferrous sulfate is the inorganic form; iron proteinate or chelate is the same mineral bound to a protein fragment, which brands describe as more absorbable. Either is normal. Not an allergen.
A zinc source. Zinc is essential for skin, coat, immunity and wound healing, and deficiency shows up first as crusty skin. Some Arctic breeds absorb it poorly and need more. Sulfate and oxide are inorganic; proteinate or chelate is bound to protein, which brands present as better absorbed. Any of them is normal. Not an allergen.
A copper source. Copper is essential in small amounts for blood, connective tissue and coat color. Some veterinary nutritionists have questioned whether modern dog foods carry more copper than dogs need, and a few breeds (Bedlington Terriers, Labradors among them) are prone to storing it in the liver. For most pets it is a routine additive. If your dog has a diagnosed liver condition, copper level is worth a vet conversation.
A manganese source. Manganese is needed in tiny amounts for bone, cartilage and enzyme function. Sulfate is the inorganic form; proteinate is the mineral bound to protein. The choice between them is a marketing distinction more than a health one for a healthy pet. Expected, safe, not an allergen.
The usual source of selenium, a mineral that works alongside vitamin E as an antioxidant. Selenium has a narrow safe range, so the amount is regulated and small. Sodium selenite is the inorganic form; some brands use selenium yeast instead, which is absorbed differently, and market it as an upgrade. The evidence that it matters for a healthy pet is thin. Expected on a complete food.
An amino acid cats cannot make in sufficient quantity and must eat, or they develop heart disease and blindness. It is in every complete cat food by law of nutrition, not by choice. Dogs make their own, but it is added to many dog foods as a precaution after a federal investigation into diet-associated heart disease in dogs. Its presence on a dog food label is a good sign, not a warning.
A fat-soluble antioxidant that protects cells and the fats in the food itself. It is in nearly every complete food, both as a nutrient and, under the name mixed tocopherols, as the natural preservative that keeps fat from going rancid. Deficiency is rare in pets eating a complete diet. Nothing to worry about on a label, and a sign the maker is preserving with vitamin E rather than synthetic chemicals.
Vitamin B5 in its stable added form (the d- prefix just names the active version). It is needed to turn fats and carbohydrates into energy. Widely available in meats and grains, topped up to guarantee the level. Safe, expected, and irrelevant to allergies.
Vitamin B1, essential for nerves and energy metabolism, and the vitamin most often behind cat food recalls. It is destroyed by heat and by some preservatives, so canned foods in particular must add it back. Cats are especially sensitive to running short. Its presence is expected; its absence from a cooked food would be a red flag.
Vitamin B2, used to turn food into energy. Present in meat and dairy but partly lost in cooking, so manufacturers top it up. Water-soluble and safe at the levels used in food. Its presence tells you the food was formulated to a complete nutrient profile, not that anything unusual is going on.
Dogs and cats cannot make useful amounts of vitamin D from sunlight, so it has to be in the food. It governs calcium and bone health. It is also one of the few vitamins where too much is dangerous: excess vitamin D has caused pet food recalls. The amount is regulated and the presence of D3 on a label is expected. What matters is that the maker gets the dose right, which is a quality-control question, not an ingredient question.
Needed for nerve function and making red blood cells. It occurs naturally only in animal tissue, so it is added to almost every food to guarantee the level. Water-soluble, so excess passes out in urine. Cats and dogs with chronic gut disease can run low even on a good diet, which is a vet conversation rather than a food choice.
Vitamin B6 in its stable, added form. It is central to protein metabolism, and cats need proportionally more of it than dogs because their diet runs so high in protein. Water-soluble and safe at food levels. A normal line on any complete food.
A dried seaweed added as a natural source of iodine and trace minerals. Iodine is needed for thyroid function, and kelp is one of the few whole-food sources of it. The iodine content of kelp varies a great deal between harvests, so it has to be tested and dosed carefully, and the label will not tell you whether it was. Pets with thyroid disease should get the vet's view on foods that use kelp as the main iodine source.
About this food
Discover The Honest Kitchen’s Dehydrated Grain Free Chicken & Fish Dehydrated Cat Food. Explore our line of healthy, human-grade dog and cat food products.
From the manufacturer. May contain marketing language.
Pricing & Formats
Available Sizes
Price History (2 lb)
Where to buy (2 lb)
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Guaranteed Analysis
Each bar shows the typical range for cat foods in our database. The marker shows where this product falls.
*Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles.
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