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A whole grain used as a carbohydrate and fiber source. Oats are well digested, higher in protein than rice, and contain beta-glucan, a soluble fiber linked to steadier blood sugar. They are a common choice in sensitive-stomach and weight-control foods. Oat fiber is the hull, which is mostly insoluble fiber; oat flour and oatmeal are the whole grain milled. Grain allergy is rare in pets.

The dried cells of yeast, often a by-product of brewing. It is rich in B vitamins, protein and minerals, improves flavor, and contains compounds that may support gut bacteria. Despite a persistent myth, there is no evidence it repels fleas. Yeast is an uncommon allergen in pets. Yeast culture is a slightly different product, a fermented feed that supplies similar nutrients.

A root vegetable used as a carbohydrate source, especially in grain-free foods. It supplies energy, fiber and beta carotene and is well digested by dogs. There is no good evidence it beats rice or oats nutritionally, though it is a reasonable choice for pets that do poorly on grains. Like any starch, a food that lists it high is a starch-heavy food.

The familiar white potato, used as a carbohydrate source in many grain-free foods. Potato starch binds kibble; potato protein is a concentrated plant protein that lifts the protein figure on the bag. Cooked potato is safe and well digested. Grain-free foods built on potatoes and legumes were part of the FDA's 2018 to 2022 look at diet-associated heart disease in dogs, which did not establish a cause; the agency has not asked for any to be withdrawn.

A plant oil added as a source of linoleic acid, the omega-6 fat dogs and cats need for skin and coat. It is cheap, stable and well tolerated. Sunflower oil contains no omega-3, so a food that uses it as the main fat will usually add fish oil or flaxseed for balance. The high-oleic variety is lower in linoleic acid and used mainly for shelf stability.

Rice with the bran layer left on, which keeps more fiber, B vitamins and minerals than white rice. It is well digested by most dogs and is a common carbohydrate in sensitive-stomach foods. It digests more slowly than white rice and keeps blood sugar steadier, so it turns up in weight-control foods too. For most dogs and cats it is an unremarkable energy source.

A plant source of omega-3 fat (alpha-linolenic acid) and fiber, used in about a third of dog foods for coat and stool quality. Dogs and cats convert plant omega-3 to the useful forms inefficiently, so fish oil does the job better. Flax is not a documented common allergen, though some pets tolerate it poorly, most often as loose stool. Fine in a food; not a reason to prefer it over one using fish oil.

A plant fat high in medium-chain triglycerides, fats the body can burn quickly without the usual digestion steps. Those fats are the reason coconut oil appears in some senior and brain-support foods, where small studies of medium-chain fats in older dogs showed modest cognitive benefits; a food's coconut oil is a lower dose of the same fats. It supplies almost no essential fatty acids, so a food cannot rely on it as the only fat. It is calorie-dense and fine in the small amounts used.

Almost always rosemary extract, used as a natural antioxidant to keep fats fresh, usually alongside mixed tocopherols. The amounts are tiny. A persistent internet claim links rosemary to seizures in dogs; there is no published evidence for it at food levels. If your dog has epilepsy, ask your neurologist rather than avoiding foods on this basis alone.