
Hi! I'm CodyBot. I can't answer your questions yet, but I can pass them on to my owner! 🐾
TriumphFree Spirit Grain Free Duck, Vegetable, & Venison Recipe Dog Food
Allergy Risk
This food contains possible allergens for sensitive pets.
Notable Benefits
Ingredients
Numbered in order of predominance by weight, heaviest first. Click any ingredient for details.
Free Spirit Grain Free Duck, Vegetable, & Venison Recipe Dog Food ingredients, explained
The recipe is built on duck, the first ingredient on the label. Common dog food allergens on the label: chicken, fish and egg. Omega-3 comes from menhaden fish meal as well as flaxseed; the fish sources are the form dogs use directly.
What this food is made of
A poultry protein, fattier and richer in iron than chicken. As with other fresh meats, the wet weight pushes it up the list; duck meal is the dried form. Duck is a different family of bird from chicken and turkey, which is why it is used as a novel protein, though pets that react to chicken sometimes react to duck as well.
The most common protein in pet food, and for dogs one of the most common food allergens, with beef and dairy. If chicken is what your pet reacts to, it hides everywhere: chicken fat, chicken broth, chicken meal, natural flavor. On a label, chicken listed first is weighed with its water still in, so a food leading with fresh chicken often has less chicken protein than one leading with chicken meal. Neither is better; they are different measures.
A small, oily fish from the Atlantic and Gulf coasts that rarely reaches the human table and is used almost entirely for fish meal and fish oil. It is a high-protein, omega-3-rich ingredient and one of the most common fish in pet food. Menhaden fish meal is the dried, concentrated form. Pets allergic to one fish often react to others, so the name helps less than it does with meats.
A poultry protein, similar to chicken in nutrition and usually a little leaner. Fresh or deboned turkey is mostly water and ranks higher on the label than its dry contribution; turkey meal is the concentrated form. Turkey is often used as an alternative for pets that react to chicken, but the two are related birds and some pets react to both, so it is not a guaranteed swap.
Starch from the cassava root, used to bind kibble and as a carbohydrate source, especially in grain-free foods. It is nearly pure starch with little protein, fiber or micronutrients, and it is one of the least likely ingredients to trigger an allergy. A food that leans on tapioca for carbohydrate is getting easy digestibility and little else from it, which is fine as long as the rest of the recipe carries the nutrition.
A staple of grain-free recipes, supplying starch, fiber and plant protein. Peas were common in the diets examined in a federal investigation into heart disease in dogs; the investigation did not establish a cause and no ingredient was banned. Pea protein high on a list can inflate the protein number with a plant source. Pea allergy is rare. Not a problem, but worth noticing when it appears in several forms in one recipe.
A plant source of omega-3 fat (alpha-linolenic acid) and fiber, used in about a third of dog foods for coat and stool quality. Dogs and cats convert plant omega-3 to the useful forms inefficiently, so fish oil does the job better. Flax is not a documented common allergen, though some pets tolerate it poorly, most often as loose stool. Fine in a food; not a reason to prefer it over one using fish oil.
Rendered fat, a concentrated energy source and the main supply of linoleic acid, an essential fatty acid for skin and coat. Rendered fat carries very little protein, so many chicken-allergic pets tolerate it, but not all do, and a strict elimination diet avoids it. Usually preserved with mixed tocopherols. Not a quality concern; a good fat source.
The dried cells of yeast, often a by-product of brewing. It is rich in B vitamins, protein and minerals, improves flavor, and contains compounds that may support gut bacteria. Despite a persistent myth, there is no evidence it repels fleas. Yeast is an uncommon allergen in pets. Yeast culture is a slightly different product, a fermented feed that supplies similar nutrients.
A root vegetable used as a carbohydrate source, especially in grain-free foods. It supplies energy, fiber and beta carotene and is well digested by dogs. There is no good evidence it beats rice or oats nutritionally, though it is a reasonable choice for pets that do poorly on grains. Like any starch, a food that lists it high is a starch-heavy food.
A complete, highly digestible protein, which is why formulators like it. It is also a documented allergen in about 4% of dogs with food reactions. Egg allergy does not implicate chicken meat; the proteins are different. Dried egg product is the same thing with the water removed. A good ingredient for most pets and a fine-print one for the allergic few.
A legume plant, the same one fed to horses, dried and added as a source of fiber, vitamins and chlorophyll. It appears in small amounts and gives kibble a greenish fleck. Alfalfa is safe for dogs and cats at these levels. The protein it contains is small and poorly digested by carnivores, so it adds little nutrition.
A fruit added in small amounts for antioxidants and a bit of fiber. Blueberries are safe for dogs and cats, and the pigments that color them are the same ones linked to antioxidant activity in people. In a complete food they appear well down the list in small amounts, so they are a modest extra and should not decide which bag you buy.
A small fruit added mostly for its association with urinary health. Cranberry compounds can make it harder for some bacteria to cling to the bladder wall in laboratory studies, but there is no good evidence that the amount in a pet food prevents or treats urinary infections. At label levels, a small amount well down the list, treat it as a minor fruit that adds a little fiber and antioxidants.
A fruit added for fiber, a little natural sweetness and antioxidants. Apple flesh is safe for dogs and cats. The seeds contain a trace of a cyanide-forming compound, which matters for a dog eating whole apples and is far below any concern at the amounts of pomace or dried apple in a food. Apple pomace is what remains after juicing and is mostly fiber. In either form it appears in small amounts and does not change the nutrition of the food in a meaningful way.
A vegetable that contributes a little fiber and beta-carotene and a lot of label appeal. In dry food it is usually present in small amounts well down the list. It is not an allergen of concern and not a meaningful protein or calorie source. Fine to see; not a reason to choose one food over another.
A culinary herb added in tiny amounts, usually with a claim about fresh breath. Parsley does contain chlorophyll and some vitamins, but there is no evidence that the fraction of a percent in a pet food changes breath or anything else. It is safe at these levels. It appears on some toxic-plant lists because very large amounts can cause light sensitivity; the pinch in a pet food is nowhere near that.
A leafy green added in small amounts for vitamins, minerals and color. Spinach is high in oxalate, which binds calcium and in large quantities is a concern for pets prone to calcium oxalate bladder stones. The amounts in a complete food are tiny, often a fraction of a percent, so for most pets it is a token vegetable with no nutritional or safety weight.
A dark leafy green, dried and added in small amounts, mostly for the vitamins and the look of the ingredient list. Kale is safe for dogs and cats at food levels. Like spinach it contains oxalate, and in quantity it is a consideration for pets prone to calcium oxalate stones, but the fraction of a percent in a complete food is not a factor. At these amounts it is there for the ingredient list and does not change the nutrition of the food.
Vitamins, minerals and additives (27)
The nutrient pack nearly every complete food carries. Expand to read what each one does.
The fiber left after sugar is extracted from sugar beets. Nearly all the sugar is gone; what remains is a mix of fibers that bacteria in the gut can ferment, producing fatty acids that feed the cells lining the colon. It helps firm stools and is one of the better-studied fibers in dog food. Its reputation as a filler is undeserved, though it does add little else beyond fiber.
Sodium and chloride, both essential, plus a palatability boost. Pets need less than people, and the minimum is set in the nutrient profiles the food is formulated to. Salt high on the list of a treat is a flavor choice; salt near the end of a complete food is nutrition. Ask your vet before choosing a low-sodium food for heart or kidney disease rather than reading labels alone.
A potassium source and an electrolyte. Potassium keeps muscles and nerves working, including the heart, and cats lose more of it than dogs do. It also stands in for part of the salt in foods that are formulated lower in sodium. A routine additive with no allergy or safety concern at food levels.
A calcium and phosphorus source that also keeps dry food from clumping. Both minerals are essential and their ratio matters for bone health. Routine and safe. For cats with kidney disease, phosphorus level is the number to watch, and the source is less important than the total.
A root added for its inulin, a fiber that gut bacteria ferment. A prebiotic feeds the beneficial bacteria in the gut, and the pet gets the benefit second-hand. Studies in dogs show modest changes in gut bacteria and stool quality at the levels used in food. It is safe, and in large amounts can loosen stools, so it appears near the bottom of the list.
A dried seaweed added as a natural source of iodine and trace minerals. Iodine is needed for thyroid function, and kelp is one of the few whole-food sources of it. The iodine content of kelp varies a great deal between harvests, so it has to be tested and dosed carefully, and the label will not tell you whether it was. Pets with thyroid disease should get the vet's view on foods that use kelp as the main iodine source.
An extract of a desert plant added in tiny amounts to reduce stool and urine odor. Its compounds appear to bind ammonia in the gut, and a few small studies in dogs and cats have measured a reduction in fecal odor. It has no nutritional role and the amounts used are far below any level of concern. Its presence tells you the maker is thinking about the litter box.
An essential amino acid, added to top up protein quality and, in cat food especially, to acidify urine and discourage the struvite crystals behind some urinary problems. Routine and safe in a complete food. If your cat has a history of the other crystal type (oxalate), urine acidifiers are a vet conversation.
An amino acid cats cannot make in sufficient quantity and must eat, or they develop heart disease and blindness. It is in every complete cat food by law of nutrition, not by choice. Dogs make their own, but it is added to many dog foods as a precaution after a federal investigation into diet-associated heart disease in dogs. Its presence on a dog food label is a good sign, not a warning.
A zinc source. Zinc is essential for skin, coat, immunity and wound healing, and deficiency shows up first as crusty skin. Some Arctic breeds absorb it poorly and need more. Sulfate and oxide are inorganic; proteinate or chelate is bound to protein, which brands present as better absorbed. Any of them is normal. Not an allergen.
An iron source. Iron carries oxygen in the blood, and meat supplies much of it, with the mineral supplement making up the rest. Ferrous sulfate is the inorganic form; iron proteinate or chelate is the same mineral bound to a protein fragment, which brands describe as more absorbable. Either is normal. Not an allergen.
A copper source. Copper is essential in small amounts for blood, connective tissue and coat color. Some veterinary nutritionists have questioned whether modern dog foods carry more copper than dogs need, and a few breeds (Bedlington Terriers, Labradors among them) are prone to storing it in the liver. For most pets it is a routine additive. If your dog has a diagnosed liver condition, copper level is worth a vet conversation.
An essential mineral for muscle, nerve and bone function, added to guarantee the required level. The amount matters more than the form. In cats, higher magnesium combined with alkaline urine is linked to struvite crystals, which is why urinary foods keep it low; most foods list it far down because only small amounts are needed. Oxide and sulfate are the usual forms; proteinate is a chelated form marketed as better absorbed.
An iodine source. Iodine runs the thyroid, and pets cannot get enough without it being added. Calcium iodate and potassium iodide are the common forms and do the same job. Whether dietary iodine plays a role in the overactive thyroid common in older cats has been studied without a clear answer. A normal line on any complete food.
The usual source of selenium, a mineral that works alongside vitamin E as an antioxidant. Selenium has a narrow safe range, so the amount is regulated and small. Sodium selenite is the inorganic form; some brands use selenium yeast instead, which is absorbed differently, and market it as an upgrade. The evidence that it matters for a healthy pet is thin. Expected on a complete food.
A manganese source. Manganese is needed in tiny amounts for bone, cartilage and enzyme function. Sulfate is the inorganic form; proteinate is the mineral bound to protein. The choice between them is a marketing distinction more than a health one for a healthy pet. Expected, safe, not an allergen.
A fat-soluble antioxidant that protects cells and the fats in the food itself. It is in nearly every complete food, both as a nutrient and, under the name mixed tocopherols, as the natural preservative that keeps fat from going rancid. Deficiency is rare in pets eating a complete diet. Nothing to worry about on a label, and a sign the maker is preserving with vitamin E rather than synthetic chemicals.
A B-vitamin relative added to nearly every complete food because animals need more than the base ingredients supply. It supports liver function and cell membranes. Seeing it on a label is normal and reassuring rather than a concern.
Essential for vision, skin and immune function. Cats cannot convert the plant form (beta-carotene) into vitamin A the way dogs can, so cat food must carry the preformed vitamin. It is fat-soluble and stored in the liver, so very high doses over time are harmful, which is why the amount is regulated. Normal on any complete food.
Dogs and cats cannot make useful amounts of vitamin D from sunlight, so it has to be in the food. It governs calcium and bone health. It is also one of the few vitamins where too much is dangerous: excess vitamin D has caused pet food recalls. The amount is regulated and the presence of D3 on a label is expected. What matters is that the maker gets the dose right, which is a quality-control question, not an ingredient question.
Vitamin B3. Dogs can make some from the amino acid tryptophan; cats cannot make enough and must get it from food, which is one of many reasons cat food and dog food are not interchangeable. Water-soluble and safe at food levels. Expected on every complete food label.
Vitamin B5 in its stable added form (the d- prefix just names the active version). It is needed to turn fats and carbohydrates into energy. Widely available in meats and grains, topped up to guarantee the level. Safe, expected, and irrelevant to allergies.
Vitamin B2, used to turn food into energy. Present in meat and dairy but partly lost in cooking, so manufacturers top it up. Water-soluble and safe at the levels used in food. Its presence tells you the food was formulated to a complete nutrient profile, not that anything unusual is going on.
Vitamin B9, needed for cell division and healthy blood. Standard fortification in complete foods for dogs and cats. Water-soluble, no toxicity concern at food levels. Its main relevance to a shopper is none: it is there because the recipe was balanced properly.
A B vitamin tied to skin and coat quality and to fat and protein metabolism. Gut bacteria make some; food supplies the rest. Raw egg white contains a protein that binds biotin, which is the reason raw-egg diets can cause a deficiency. Safe, expected, and not an allergen.
Needed for nerve function and making red blood cells. It occurs naturally only in animal tissue, so it is added to almost every food to guarantee the level. Water-soluble, so excess passes out in urine. Cats and dogs with chronic gut disease can run low even on a good diet, which is a vet conversation rather than a food choice.
Live bacteria added to support digestion, listed by strain name such as Lactobacillus acidophilus or Bacillus coagulans. The difficulty is that most are killed by the heat of cooking and by months on a shelf, so unless the maker coats the kibble after cooking and states a live count on the bag, the listing does not tell you much. Bacillus strains form spores and survive processing better than the others. The strains used are considered safe.
About this food
Triumph Free Spirit Grain Free Deboned Duck, Vegetable, & Venison Recipe Dog Food is a healthy and holistic super-premium food that is great for dogs with food sensitivities. The advanced grain free formula combined with the duck, vegetable, & venison ingredients not only taste great to your best friend, but provide essential nutrients that are necessary for living a healthy life. Awaken your dog
From the manufacturer. May contain marketing language.
Pricing & Formats
Available Sizes
Not specified
Where to buy
Reader-supported: we may earn a commission when you buy through these links. How we make money
Guaranteed Analysis
Each bar shows the typical range for dog foods in our database. The marker shows where this product falls.
*Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles.
Similar foods you may like
Based on shared ingredients, features, and customer preferences

Four-Star Nutritionals Game Bird Recipe Dog Food
Medium risk
BLUE Wilderness™ Puppy Grain-Free Chicken Recipe
Medium risk
BLUE Wilderness Premier Blend Adult Dog Salmon
High risk
BLUE Wilderness™ Adult Dog Grain-Free Chicken Recipe
Medium risk
Four-Star Nutritionals Surf & Turf Food for Dogs
High riskReview Sources
Our aggregate score is calculated from reviews across multiple retailers
No ratings available