I And Love And You Indoor Health Low Calorie Cat Food
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I And Love And YouIndoor Health Low Calorie Cat Food

390
kcal/cup
Lower than 72% of dry cat foods with known kcal/cup
52
Ingredients
More than 75% of dry cat foods with known data
62%
Filler
Less than 57% of dry cat foods with known data
MED*

Allergy Risk

This food contains possible allergens for sensitive pets.

Notable Benefits

Ingredients

Numbered in order of predominance by weight, heaviest first. Click any ingredient for details.

Indoor Health Low Calorie Cat Food ingredients, explained

The recipe is built on chicken: chicken and chicken meal are the first two ingredients. Common cat food allergens on the label: chicken and fish. Omega-3 comes from menhaden fish meal as well as flaxseed; the fish sources are the form cats use directly.

What this food is made of

Chicken

The most common protein in pet food, and for dogs one of the most common food allergens, with beef and dairy. If chicken is what your pet reacts to, it hides everywhere: chicken fat, chicken broth, chicken meal, natural flavor. On a label, chicken listed first is weighed with its water still in, so a food leading with fresh chicken often has less chicken protein than one leading with chicken meal. Neither is better; they are different measures.

Turkey

A poultry protein, similar to chicken in nutrition and usually a little leaner. Fresh or deboned turkey is mostly water and ranks higher on the label than its dry contribution; turkey meal is the concentrated form. Turkey is often used as an alternative for pets that react to chicken, but the two are related birds and some pets react to both, so it is not a guaranteed swap.

Pea

A staple of grain-free recipes, supplying starch, fiber and plant protein. Peas were common in the diets examined in a federal investigation into heart disease in dogs; the investigation did not establish a cause and no ingredient was banned. Pea protein high on a list can inflate the protein number with a plant source. Pea allergy is rare. Not a problem, but worth noticing when it appears in several forms in one recipe.

Menhaden fish

A small, oily fish from the Atlantic and Gulf coasts that rarely reaches the human table and is used almost entirely for fish meal and fish oil. It is a high-protein, omega-3-rich ingredient and one of the most common fish in pet food. Menhaden fish meal is the dried, concentrated form. Pets allergic to one fish often react to others, so the name helps less than it does with meats.

Chicken fat

Rendered fat, a concentrated energy source and the main supply of linoleic acid, an essential fatty acid for skin and coat. Rendered fat carries very little protein, so many chicken-allergic pets tolerate it, but not all do, and a strict elimination diet avoids it. Usually preserved with mixed tocopherols. Not a quality concern; a good fat source.

Flaxseed

A plant source of omega-3 fat (alpha-linolenic acid) and fiber, used in about a third of dog foods for coat and stool quality. Dogs and cats convert plant omega-3 to the useful forms inefficiently, so fish oil does the job better. Flax is not a documented common allergen, though some pets tolerate it poorly, most often as loose stool. Fine in a food; not a reason to prefer it over one using fish oil.

Sunflower oil

A plant oil added as a source of linoleic acid, the omega-6 fat dogs and cats need for skin and coat. It is cheap, stable and well tolerated. Sunflower oil contains no omega-3, so a food that uses it as the main fat will usually add fish oil or flaxseed for balance. The high-oleic variety is lower in linoleic acid and used mainly for shelf stability.

Alfalfa

A legume plant, the same one fed to horses, dried and added as a source of fiber, vitamins and chlorophyll. It appears in small amounts and gives kibble a greenish fleck. Alfalfa is safe for dogs and cats at these levels. The protein it contains is small and poorly digested by carnivores, so it adds little nutrition.

Sweet potato

A root vegetable used as a carbohydrate source, especially in grain-free foods. It supplies energy, fiber and beta carotene and is well digested by dogs. There is no good evidence it beats rice or oats nutritionally, though it is a reasonable choice for pets that do poorly on grains. Like any starch, a food that lists it high is a starch-heavy food.

Carrot

A vegetable that contributes a little fiber and beta-carotene and a lot of label appeal. In dry food it is usually present in small amounts well down the list. It is not an allergen of concern and not a meaningful protein or calorie source. Fine to see; not a reason to choose one food over another.

Blueberries

A fruit added in small amounts for antioxidants and a bit of fiber. Blueberries are safe for dogs and cats, and the pigments that color them are the same ones linked to antioxidant activity in people. In a complete food they appear well down the list in small amounts, so they are a modest extra and should not decide which bag you buy.

Cranberries

A small fruit added mostly for its association with urinary health. Cranberry compounds can make it harder for some bacteria to cling to the bladder wall in laboratory studies, but there is no good evidence that the amount in a pet food prevents or treats urinary infections. At label levels, a small amount well down the list, treat it as a minor fruit that adds a little fiber and antioxidants.

Rosemary

Almost always rosemary extract, used as a natural antioxidant to keep fats fresh, usually alongside mixed tocopherols. The amounts are tiny. A persistent internet claim links rosemary to seizures in dogs; there is no published evidence for it at food levels. If your dog has epilepsy, ask your neurologist rather than avoiding foods on this basis alone.

Vitamins, minerals and additives (30)

The nutrient pack nearly every complete food carries. Expand to read what each one does.

About this food

A cat food specifically made to help your cat get to and maintain a healthy weight with 15% fewer calories than Nude and other Essentials Cat Food.

From the manufacturer. May contain marketing language.

Pricing & Formats

Available Sizes

Not specified


Where to buy

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Guaranteed Analysis

Each bar shows the typical range for cat foods in our database. The marker shows where this product falls.

Crude Fat (Min) 11 %
Low
Lower than 84% of dry cat foods with known Crude Fat (Min) (%)
High
Crude Fiber (Max) 6 %
Low
Higher than 84% of dry cat foods with known Crude Fiber (Max) (%)
High
Crude Protein (Min) 40 %
Low
Higher than 82% of dry cat foods with known Crude Protein (Min) (%)
High
L-Carnitine (Min) 100 mg/kg
Low
Lower than 61% of dry cat foods with known L-Carnitine (Min) (mg/kg)
High
Moisture (Max) 10 %
Low
Higher than 58% of dry cat foods with known Moisture (Max) (%)
High
Omega-3 Fatty Acids (Min) 0.5 %
Low
Lower than 68% of dry cat foods with known Omega-3 Fatty Acids (Min) (%)
High
Omega-6 Fatty Acids (Min) 2.5 %
Low
Lower than 56% of dry cat foods with known Omega-6 Fatty Acids (Min) (%)
High
Taurine (Min) 0.15 %
Low
Lower than 64% of dry cat foods with known Taurine (Min) (%)
High
Vitamin E (Min) 40 IU/kg
Low
Lower than 100% of dry cat foods with known Vitamin E (Min) (IU/kg)
High

*Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles.

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