WellnessWellbars Yogurt, Apples & Banana

A staple of grain-free recipes, supplying starch, fiber and plant protein. Peas were common in the diets examined in a federal investigation into heart disease in dogs; the investigation did not establish a cause and no ingredient was banned. Pea protein high on a list can inflate the protein number with a plant source. Pea allergy is rare. Not a problem, but worth noticing when it appears in several forms in one recipe.

A legume used as a carbohydrate and plant protein, common in grain-free foods. Chickpeas supply fiber, folate and protein that lifts the number on the bag without adding meat. Legume-heavy grain-free foods were part of the FDA's 2018 to 2022 look at diet-associated heart disease in dogs, which did not establish a cause. A food that lists chickpeas or peas in the first few ingredients is leaning on plant protein.

The familiar white potato, used as a carbohydrate source in many grain-free foods. Potato starch binds kibble; potato protein is a concentrated plant protein that lifts the protein figure on the bag. Cooked potato is safe and well digested. Grain-free foods built on potatoes and legumes were part of the FDA's 2018 to 2022 look at diet-associated heart disease in dogs, which did not establish a cause; the agency has not asked for any to be withdrawn.

Starch from the cassava root, used to bind kibble and as a carbohydrate source, especially in grain-free foods. It is nearly pure starch with little protein, fiber or micronutrients, and it is one of the least likely ingredients to trigger an allergy. A food that leans on tapioca for carbohydrate is getting easy digestibility and little else from it, which is fine as long as the rest of the recipe carries the nutrition.

A plant oil, low in saturated fat, added as a source of the omega-6 fat linoleic acid with some plant omega-3 as well. It is inexpensive and stable. The plant omega-3 in canola is not converted efficiently to the forms pets use, so it does not replace fish oil. Canola is often genetically modified, which some owners prefer to avoid; there is no evidence that matters for the pet.

A plant source of omega-3 fat (alpha-linolenic acid) and fiber, used in about a third of dog foods for coat and stool quality. Dogs and cats convert plant omega-3 to the useful forms inefficiently, so fish oil does the job better. Flax is not a documented common allergen, though some pets tolerate it poorly, most often as loose stool. Fine in a food; not a reason to prefer it over one using fish oil.

A fruit added for fiber, a little natural sweetness and antioxidants. Apple flesh is safe for dogs and cats. The seeds contain a trace of a cyanide-forming compound, which matters for a dog eating whole apples and is far below any concern at the amounts of pomace or dried apple in a food. Apple pomace is what remains after juicing and is mostly fiber. In either form it appears in small amounts and does not change the nutrition of the food in a meaningful way.

Almost always rosemary extract, used as a natural antioxidant to keep fats fresh, usually alongside mixed tocopherols. The amounts are tiny. A persistent internet claim links rosemary to seizures in dogs; there is no published evidence for it at food levels. If your dog has epilepsy, ask your neurologist rather than avoiding foods on this basis alone.

An extract added in tiny amounts for its antioxidant compounds, and in some dental treats for breath. The caffeine content is the only real question, since caffeine is toxic to pets in quantity; the extract is usually decaffeinated or used in amounts too small to matter. There is no evidence the levels in a pet food produce any health effect. It is a marketing ingredient, safe at food levels.