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WholeheartedHealthy Benefits Weight Control Lamb and Pea Recipe Dry Dog Food
Allergy Risk
This food contains possible allergens for sensitive pets.
Notable Benefits
Ingredients
Numbered in order of predominance by weight, heaviest first. Click any ingredient for details.
Healthy Benefits Weight Control Lamb and Pea Recipe Dry Dog Food ingredients, explained
The recipe is built on lamb, the first ingredient on the label. Common dog food allergens on the label: lamb and fish. Omega-3 comes from ocean fish meal and menhaden fish oil as well as flaxseed; the fish sources are the form dogs use directly.
What this food is made of
A red-meat protein, fattier than chicken and with a strong flavor many dogs prefer. Fresh lamb is weighed wet, so it sits higher on the list than the meal form would. Lamb was once the standard novel protein for allergy diets, and with wider use it now shows up as a reported allergen too, though still less often than beef or chicken.
A staple of grain-free recipes, supplying starch, fiber and plant protein. Peas were common in the diets examined in a federal investigation into heart disease in dogs; the investigation did not establish a cause and no ingredient was banned. Pea protein high on a list can inflate the protein number with a plant source. Pea allergy is rare. Not a problem, but worth noticing when it appears in several forms in one recipe.
A legume used as a carbohydrate and plant protein, common in grain-free foods. Chickpeas supply fiber, folate and protein that lifts the number on the bag without adding meat. Legume-heavy grain-free foods were part of the FDA's 2018 to 2022 look at diet-associated heart disease in dogs, which did not establish a cause. A food that lists chickpeas or peas in the first few ingredients is leaning on plant protein.
A small legume used for carbohydrate, fiber and plant protein in many grain-free foods. Lentils supply folate and iron, and like peas and chickpeas they add protein without adding meat. Lentils were among the legumes in the FDA's heart-disease review, which did not establish a cause. A food with lentils high on the list is a plant-protein-forward recipe.
A root vegetable used as a carbohydrate source, especially in grain-free foods. It supplies energy, fiber and beta carotene and is well digested by dogs. There is no good evidence it beats rice or oats nutritionally, though it is a reasonable choice for pets that do poorly on grains. Like any starch, a food that lists it high is a starch-heavy food.
The familiar white potato, used as a carbohydrate source in many grain-free foods. Potato starch binds kibble; potato protein is a concentrated plant protein that lifts the protein figure on the bag. Cooked potato is safe and well digested. Grain-free foods built on potatoes and legumes were part of the FDA's 2018 to 2022 look at diet-associated heart disease in dogs, which did not establish a cause; the agency has not asked for any to be withdrawn.
Rendered fat, a concentrated energy source and the main supply of linoleic acid, an essential fatty acid for skin and coat. Rendered fat carries very little protein, so many chicken-allergic pets tolerate it, but not all do, and a strict elimination diet avoids it. Usually preserved with mixed tocopherols. Not a quality concern; a good fat source.
A plant source of omega-3 fat (alpha-linolenic acid) and fiber, used in about a third of dog foods for coat and stool quality. Dogs and cats convert plant omega-3 to the useful forms inefficiently, so fish oil does the job better. Flax is not a documented common allergen, though some pets tolerate it poorly, most often as loose stool. Fine in a food; not a reason to prefer it over one using fish oil.
Fish with no species stated. The maker may use whatever is available, so the fish can change between batches. Nutritionally it is a fine protein and often a source of omega-3 fats. The gap is for pets with a known fish allergy, or whose owners are trying to track which protein causes a reaction, because an unnamed ingredient makes that very hard. Named fish such as salmon or whitefish give you that information.
Oil pressed from whole fish, usually menhaden, herring or sardine, added as the source of the omega-3 fats EPA and DHA. Those fats support skin, coat, joints and brain development, and a food that names fish oil is delivering them in the form pets use directly. It goes rancid quickly, so look for a preservative named alongside it, usually mixed tocopherols. The species is rarely stated, which matters only if your pet reacts to fish.
Usually tomato pomace, the skins, pulp and seeds left after juicing, added as a fiber source with some antioxidants. Ripe tomato is safe for pets; the green parts of the plant, which are not used in pet food, contain compounds that are toxic in quantity. Pomace is an inexpensive and reasonably good fiber, and that is all it is doing here.
A fruit added in small amounts for antioxidants and a bit of fiber. Blueberries are safe for dogs and cats, and the pigments that color them are the same ones linked to antioxidant activity in people. In a complete food they appear well down the list in small amounts, so they are a modest extra and should not decide which bag you buy.
Vitamins, minerals and additives (26)
The nutrient pack nearly every complete food carries. Expand to read what each one does.
A tall perennial grass, dried and ground, used as an insoluble fiber. It does the same job as cellulose, bulking stool and diluting calories; it is grown for the purpose and lets a label avoid the word cellulose. It passes through undigested and supplies fiber only. It usually appears in weight-control or hairball formulas, or in grain-free foods that need a fiber source.
An essential amino acid, added to top up protein quality and, in cat food especially, to acidify urine and discourage the struvite crystals behind some urinary problems. Routine and safe in a complete food. If your cat has a history of the other crystal type (oxalate), urine acidifiers are a vet conversation.
A B-vitamin relative added to nearly every complete food because animals need more than the base ingredients supply. It supports liver function and cell membranes. Seeing it on a label is normal and reassuring rather than a concern.
An amino acid cats cannot make in sufficient quantity and must eat, or they develop heart disease and blindness. It is in every complete cat food by law of nutrition, not by choice. Dogs make their own, but it is added to many dog foods as a precaution after a federal investigation into diet-associated heart disease in dogs. Its presence on a dog food label is a good sign, not a warning.
A root added for its inulin, a fiber that gut bacteria ferment. A prebiotic feeds the beneficial bacteria in the gut, and the pet gets the benefit second-hand. Studies in dogs show modest changes in gut bacteria and stool quality at the levels used in food. It is safe, and in large amounts can loosen stools, so it appears near the bottom of the list.
A compound made from amino acids that helps cells burn fat for energy. It is found naturally in meat, and it is added to many weight-control and senior foods on the reasoning that it supports lean body mass during weight loss. The evidence in dogs is modest and the amounts used are safe. Its presence usually signals a food designed for weight management.
A building block of cartilage, usually from shellfish shells, added to joint-support and senior foods. The evidence in dogs is mixed: some trials show modest improvement in arthritis signs, others none, and the dose in a food is typically well below the dose used in those trials. No safety issue at food doses. If joint support is the goal, the amount per cup, stated on the bag, is the number to compare; the ingredient's presence alone says little.
Live bacteria added to support digestion, listed by strain name such as Lactobacillus acidophilus or Bacillus coagulans. The difficulty is that most are killed by the heat of cooking and by months on a shelf, so unless the maker coats the kibble after cooking and states a live count on the bag, the listing does not tell you much. Bacillus strains form spores and survive processing better than the others. The strains used are considered safe.
A cartilage component, usually from cattle or chicken cartilage, almost always paired with glucosamine in joint-support foods. The same caveats apply: the evidence in dogs is modest, the dose in a complete food is usually below that used in supplement trials, and the amount on the bag is what to compare. Because it usually comes from chicken or beef cartilage, strict allergy diets may need to check the source.
An iron source. Iron carries oxygen in the blood, and meat supplies much of it, with the mineral supplement making up the rest. Ferrous sulfate is the inorganic form; iron proteinate or chelate is the same mineral bound to a protein fragment, which brands describe as more absorbable. Either is normal. Not an allergen.
A zinc source. Zinc is essential for skin, coat, immunity and wound healing, and deficiency shows up first as crusty skin. Some Arctic breeds absorb it poorly and need more. Sulfate and oxide are inorganic; proteinate or chelate is bound to protein, which brands present as better absorbed. Any of them is normal. Not an allergen.
A copper source. Copper is essential in small amounts for blood, connective tissue and coat color. Some veterinary nutritionists have questioned whether modern dog foods carry more copper than dogs need, and a few breeds (Bedlington Terriers, Labradors among them) are prone to storing it in the liver. For most pets it is a routine additive. If your dog has a diagnosed liver condition, copper level is worth a vet conversation.
A manganese source. Manganese is needed in tiny amounts for bone, cartilage and enzyme function. Sulfate is the inorganic form; proteinate is the mineral bound to protein. The choice between them is a marketing distinction more than a health one for a healthy pet. Expected, safe, not an allergen.
An iodine source. Iodine runs the thyroid, and pets cannot get enough without it being added. Calcium iodate and potassium iodide are the common forms and do the same job. Whether dietary iodine plays a role in the overactive thyroid common in older cats has been studied without a clear answer. A normal line on any complete food.
Vitamin B1, essential for nerves and energy metabolism, and the vitamin most often behind cat food recalls. It is destroyed by heat and by some preservatives, so canned foods in particular must add it back. Cats are especially sensitive to running short. Its presence is expected; its absence from a cooked food would be a red flag.
A heat-stable form of vitamin C. Dogs and cats make their own vitamin C, so it is not an essential nutrient for them. It is added as an antioxidant and, some argue, to support joints and immunity. Harmless at food levels and not a reason to choose or avoid a food.
Essential for vision, skin and immune function. Cats cannot convert the plant form (beta-carotene) into vitamin A the way dogs can, so cat food must carry the preformed vitamin. It is fat-soluble and stored in the liver, so very high doses over time are harmful, which is why the amount is regulated. Normal on any complete food.
A B vitamin tied to skin and coat quality and to fat and protein metabolism. Gut bacteria make some; food supplies the rest. Raw egg white contains a protein that binds biotin, which is the reason raw-egg diets can cause a deficiency. Safe, expected, and not an allergen.
Vitamin B3. Dogs can make some from the amino acid tryptophan; cats cannot make enough and must get it from food, which is one of many reasons cat food and dog food are not interchangeable. Water-soluble and safe at food levels. Expected on every complete food label.
Vitamin B5 in its stable added form (the d- prefix just names the active version). It is needed to turn fats and carbohydrates into energy. Widely available in meats and grains, topped up to guarantee the level. Safe, expected, and irrelevant to allergies.
The usual source of selenium, a mineral that works alongside vitamin E as an antioxidant. Selenium has a narrow safe range, so the amount is regulated and small. Sodium selenite is the inorganic form; some brands use selenium yeast instead, which is absorbed differently, and market it as an upgrade. The evidence that it matters for a healthy pet is thin. Expected on a complete food.
Vitamin B6 in its stable, added form. It is central to protein metabolism, and cats need proportionally more of it than dogs because their diet runs so high in protein. Water-soluble and safe at food levels. A normal line on any complete food.
Needed for nerve function and making red blood cells. It occurs naturally only in animal tissue, so it is added to almost every food to guarantee the level. Water-soluble, so excess passes out in urine. Cats and dogs with chronic gut disease can run low even on a good diet, which is a vet conversation rather than a food choice.
Vitamin B2, used to turn food into energy. Present in meat and dairy but partly lost in cooking, so manufacturers top it up. Water-soluble and safe at the levels used in food. Its presence tells you the food was formulated to a complete nutrient profile, not that anything unusual is going on.
Dogs and cats cannot make useful amounts of vitamin D from sunlight, so it has to be in the food. It governs calcium and bone health. It is also one of the few vitamins where too much is dangerous: excess vitamin D has caused pet food recalls. The amount is regulated and the presence of D3 on a label is expected. What matters is that the maker gets the dose right, which is a quality-control question, not an ingredient question.
Vitamin B9, needed for cell division and healthy blood. Standard fortification in complete foods for dogs and cats. Water-soluble, no toxicity concern at food levels. Its main relevance to a shopper is none: it is there because the recipe was balanced properly.
About this food
The WholeHearted Healthy Benefits Weight Control Lamb and Pea Recipe Dry Dog Food is grain free and low in calories to help maintain a healthy weight.
From the manufacturer. May contain marketing language.
Pricing & Formats
Available Sizes
Price History (5 lb)
Where to buy (5 lb)
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Guaranteed Analysis
Each bar shows the typical range for dog foods in our database. The marker shows where this product falls.
*Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles.
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