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WellnessCORE Ocean Whitefish & Herring Recipe
Allergy Risk
This food contains possible allergens for sensitive pets.
Notable Benefits
Ingredients
Numbered in order of predominance by weight, heaviest first. Click any ingredient for details.
CORE Ocean Whitefish & Herring Recipe ingredients, explained
The recipe is built on herring, listed second on the label. Common dog food allergens on the label: herring. Omega-3 comes from herring meal and whitefish meal as well as flaxseed; the fish sources are the form dogs use directly.
What this food is made of
A lean, mild fish, often cod, haddock, pollock or a mix, used as a protein source. Whitefish is lower in fat and omega-3 than salmon or herring and is chosen for its gentle flavor and digestibility. The term covers several species, so it is less specific than salmon or herring for an owner tracking a fish allergy. Whitefish meal is the concentrated, dried form.
A small oily fish used as a protein and as a natural source of omega-3 fats. Being low on the food chain, herring carries less mercury than tuna. Herring meal is the concentrated, dried form and contributes far more protein per gram than whole herring, which is mostly water. It is a named fish, which helps owners tracking an allergy. Herring oil is listed separately as a fat.
A whole grain used as a carbohydrate and fiber source. Oats are well digested, higher in protein than rice, and contain beta-glucan, a soluble fiber linked to steadier blood sugar. They are a common choice in sensitive-stomach and weight-control foods. Oat fiber is the hull, which is mostly insoluble fiber; oat flour and oatmeal are the whole grain milled. Grain allergy is rare in pets.
A cereal grain used as a slow-digesting carbohydrate. It is high in soluble fiber, especially beta-glucan, and has a lower glycemic effect than rice, which is why it turns up in weight-control and diabetic foods. Pearled barley has had the hull removed, which lowers the fiber somewhat. Barley grass is a different ingredient, a young green shoot used as a vegetable.
A plant oil, low in saturated fat, added as a source of the omega-6 fat linoleic acid with some plant omega-3 as well. It is inexpensive and stable. The plant omega-3 in canola is not converted efficiently to the forms pets use, so it does not replace fish oil. Canola is often genetically modified, which some owners prefer to avoid; there is no evidence that matters for the pet.
A plant source of omega-3 fat (alpha-linolenic acid) and fiber, used in about a third of dog foods for coat and stool quality. Dogs and cats convert plant omega-3 to the useful forms inefficiently, so fish oil does the job better. Flax is not a documented common allergen, though some pets tolerate it poorly, most often as loose stool. Fine in a food; not a reason to prefer it over one using fish oil.
A leafy green added in small amounts for vitamins, minerals and color. Spinach is high in oxalate, which binds calcium and in large quantities is a concern for pets prone to calcium oxalate bladder stones. The amounts in a complete food are tiny, often a fraction of a percent, so for most pets it is a token vegetable with no nutritional or safety weight.
Broccoli florets or stems, dried and added in small amounts for fiber, vitamins and antioxidants. It is safe for dogs and cats at food levels. Very large quantities contain compounds that can irritate the gut, which matters for a dog raiding the vegetable drawer. A fraction of a percent in kibble is nowhere near that, and it does not change the food's nutrition in any measurable way.
A vegetable that contributes a little fiber and beta-carotene and a lot of label appeal. In dry food it is usually present in small amounts well down the list. It is not an allergen of concern and not a meaningful protein or calorie source. Fine to see; not a reason to choose one food over another.
A culinary herb added in tiny amounts, usually with a claim about fresh breath. Parsley does contain chlorophyll and some vitamins, but there is no evidence that the fraction of a percent in a pet food changes breath or anything else. It is safe at these levels. It appears on some toxic-plant lists because very large amounts can cause light sensitivity; the pinch in a pet food is nowhere near that.
A fruit added for fiber, a little natural sweetness and antioxidants. Apple flesh is safe for dogs and cats. The seeds contain a trace of a cyanide-forming compound, which matters for a dog eating whole apples and is far below any concern at the amounts of pomace or dried apple in a food. Apple pomace is what remains after juicing and is mostly fiber. In either form it appears in small amounts and does not change the nutrition of the food in a meaningful way.
A fruit added in small amounts for antioxidants and a bit of fiber. Blueberries are safe for dogs and cats, and the pigments that color them are the same ones linked to antioxidant activity in people. In a complete food they appear well down the list in small amounts, so they are a modest extra and should not decide which bag you buy.
A dark leafy green, dried and added in small amounts, mostly for the vitamins and the look of the ingredient list. Kale is safe for dogs and cats at food levels. Like spinach it contains oxalate, and in quantity it is a consideration for pets prone to calcium oxalate stones, but the fraction of a percent in a complete food is not a factor. At these amounts it is there for the ingredient list and does not change the nutrition of the food.
Almost always rosemary extract, used as a natural antioxidant to keep fats fresh, usually alongside mixed tocopherols. The amounts are tiny. A persistent internet claim links rosemary to seizures in dogs; there is no published evidence for it at food levels. If your dog has epilepsy, ask your neurologist rather than avoiding foods on this basis alone.
An extract added in tiny amounts for its antioxidant compounds, and in some dental treats for breath. The caffeine content is the only real question, since caffeine is toxic to pets in quantity; the extract is usually decaffeinated or used in amounts too small to matter. There is no evidence the levels in a pet food produce any health effect. It is a marketing ingredient, safe at food levels.
Vitamins, minerals and additives (25)
The nutrient pack nearly every complete food carries. Expand to read what each one does.
The fiber left after sugar is extracted from sugar beets. Nearly all the sugar is gone; what remains is a mix of fibers that bacteria in the gut can ferment, producing fatty acids that feed the cells lining the colon. It helps firm stools and is one of the better-studied fibers in dog food. Its reputation as a filler is undeserved, though it does add little else beyond fiber.
A root added for its inulin, a fiber that gut bacteria ferment. A prebiotic feeds the beneficial bacteria in the gut, and the pet gets the benefit second-hand. Studies in dogs show modest changes in gut bacteria and stool quality at the levels used in food. It is safe, and in large amounts can loosen stools, so it appears near the bottom of the list.
A B-vitamin relative added to nearly every complete food because animals need more than the base ingredients supply. It supports liver function and cell membranes. Seeing it on a label is normal and reassuring rather than a concern.
A potassium source and an electrolyte. Potassium keeps muscles and nerves working, including the heart, and cats lose more of it than dogs do. It also stands in for part of the salt in foods that are formulated lower in sodium. A routine additive with no allergy or safety concern at food levels.
An amino acid cats cannot make in sufficient quantity and must eat, or they develop heart disease and blindness. It is in every complete cat food by law of nutrition, not by choice. Dogs make their own, but it is added to many dog foods as a precaution after a federal investigation into diet-associated heart disease in dogs. Its presence on a dog food label is a good sign, not a warning.
A fat-soluble antioxidant that protects cells and the fats in the food itself. It is in nearly every complete food, both as a nutrient and, under the name mixed tocopherols, as the natural preservative that keeps fat from going rancid. Deficiency is rare in pets eating a complete diet. Nothing to worry about on a label, and a sign the maker is preserving with vitamin E rather than synthetic chemicals.
Vitamin B3. Dogs can make some from the amino acid tryptophan; cats cannot make enough and must get it from food, which is one of many reasons cat food and dog food are not interchangeable. Water-soluble and safe at food levels. Expected on every complete food label.
A zinc source. Zinc is essential for skin, coat, immunity and wound healing, and deficiency shows up first as crusty skin. Some Arctic breeds absorb it poorly and need more. Sulfate and oxide are inorganic; proteinate or chelate is bound to protein, which brands present as better absorbed. Any of them is normal. Not an allergen.
An iron source. Iron carries oxygen in the blood, and meat supplies much of it, with the mineral supplement making up the rest. Ferrous sulfate is the inorganic form; iron proteinate or chelate is the same mineral bound to a protein fragment, which brands describe as more absorbable. Either is normal. Not an allergen.
Essential for vision, skin and immune function. Cats cannot convert the plant form (beta-carotene) into vitamin A the way dogs can, so cat food must carry the preformed vitamin. It is fat-soluble and stored in the liver, so very high doses over time are harmful, which is why the amount is regulated. Normal on any complete food.
Vitamin B1, essential for nerves and energy metabolism, and the vitamin most often behind cat food recalls. It is destroyed by heat and by some preservatives, so canned foods in particular must add it back. Cats are especially sensitive to running short. Its presence is expected; its absence from a cooked food would be a red flag.
Vitamin B5 in its stable added form (the d- prefix just names the active version). It is needed to turn fats and carbohydrates into energy. Widely available in meats and grains, topped up to guarantee the level. Safe, expected, and irrelevant to allergies.
The usual source of selenium, a mineral that works alongside vitamin E as an antioxidant. Selenium has a narrow safe range, so the amount is regulated and small. Sodium selenite is the inorganic form; some brands use selenium yeast instead, which is absorbed differently, and market it as an upgrade. The evidence that it matters for a healthy pet is thin. Expected on a complete food.
Vitamin B6 in its stable, added form. It is central to protein metabolism, and cats need proportionally more of it than dogs because their diet runs so high in protein. Water-soluble and safe at food levels. A normal line on any complete food.
A copper source. Copper is essential in small amounts for blood, connective tissue and coat color. Some veterinary nutritionists have questioned whether modern dog foods carry more copper than dogs need, and a few breeds (Bedlington Terriers, Labradors among them) are prone to storing it in the liver. For most pets it is a routine additive. If your dog has a diagnosed liver condition, copper level is worth a vet conversation.
A manganese source. Manganese is needed in tiny amounts for bone, cartilage and enzyme function. Sulfate is the inorganic form; proteinate is the mineral bound to protein. The choice between them is a marketing distinction more than a health one for a healthy pet. Expected, safe, not an allergen.
Vitamin B2, used to turn food into energy. Present in meat and dairy but partly lost in cooking, so manufacturers top it up. Water-soluble and safe at the levels used in food. Its presence tells you the food was formulated to a complete nutrient profile, not that anything unusual is going on.
A B vitamin tied to skin and coat quality and to fat and protein metabolism. Gut bacteria make some; food supplies the rest. Raw egg white contains a protein that binds biotin, which is the reason raw-egg diets can cause a deficiency. Safe, expected, and not an allergen.
Dogs and cats cannot make useful amounts of vitamin D from sunlight, so it has to be in the food. It governs calcium and bone health. It is also one of the few vitamins where too much is dangerous: excess vitamin D has caused pet food recalls. The amount is regulated and the presence of D3 on a label is expected. What matters is that the maker gets the dose right, which is a quality-control question, not an ingredient question.
An extract of a desert plant added in tiny amounts to reduce stool and urine odor. Its compounds appear to bind ammonia in the gut, and a few small studies in dogs and cats have measured a reduction in fecal odor. It has no nutritional role and the amounts used are far below any level of concern. Its presence tells you the maker is thinking about the litter box.
Needed for nerve function and making red blood cells. It occurs naturally only in animal tissue, so it is added to almost every food to guarantee the level. Water-soluble, so excess passes out in urine. Cats and dogs with chronic gut disease can run low even on a good diet, which is a vet conversation rather than a food choice.
Vitamin B9, needed for cell division and healthy blood. Standard fortification in complete foods for dogs and cats. Water-soluble, no toxicity concern at food levels. Its main relevance to a shopper is none: it is there because the recipe was balanced properly.
An iodine source. Iodine runs the thyroid, and pets cannot get enough without it being added. Calcium iodate and potassium iodide are the common forms and do the same job. Whether dietary iodine plays a role in the overactive thyroid common in older cats has been studied without a clear answer. A normal line on any complete food.
A heat-stable form of vitamin C. Dogs and cats make their own vitamin C, so it is not an essential nutrient for them. It is added as an antioxidant and, some argue, to support joints and immunity. Harmless at food levels and not a reason to choose or avoid a food.
Live bacteria added to support digestion, listed by strain name such as Lactobacillus acidophilus or Bacillus coagulans. The difficulty is that most are killed by the heat of cooking and by months on a shelf, so unless the maker coats the kibble after cooking and states a live count on the bag, the listing does not tell you much. Bacillus strains form spores and survive processing better than the others. The strains used are considered safe.
About this food
Discover Core Wellness Ocean Whitefish recipe, a wholesome dry dog food with real fish and wholesome grains for digestive health and a shiny coat.
From the manufacturer. May contain marketing language.
Pricing & Formats
Available Sizes
Price History (4 lb)
Where to buy (4 lb)
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Guaranteed Analysis
Each bar shows the typical range for dog foods in our database. The marker shows where this product falls.
*Not recognized as an essential nutrient by the AAFCO Dog Food Nutrient Profiles.
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